HBL

Presentation #4 – before 3rd (last) week of Cleanse

Week 3 – Central Valley Cleanse SLIDES – So, you are done, well at least you are on the home stretch…what now?  Let’s learn a little more about how to do this cleansing in ‘real time.’  Learn some about reading labels and how to filter out the unnecessary stress of life. Last Week and the Upcoming Week on the Cleanse Reading Food

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Introduction to Sleep is Good

 Sleep is Good…Good Sleep is Better We know that plaques build up in the brain.  This is STRONGLY related to gradual brain degeneration. When you sleep, your brain is cleaning itself.  Keep reading below to understand how critical good sleep is to every aspect of your health, but especially brain health. Research has shown that

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