Relaxation: Stress Reduction (link, open)

Here is a quick link to the Relax — Stress Reduction course, for convenient use later. If your Tinnitus Recovery score and Priority Sheet suggested that you would benefit from focus here, this is not surprising. Stress comes in the form of Mental/Emotional, Structural (like posture), Pain, and Chemical(virus, bacteria, toxins). Here we’re talking about …

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