Tinnitus Synergy – members page

Tinnitus Synergy    Tinnitus Synergy – member’s page    Tinnitus Synergy

This will be the page you will go to access all the information you will need to keep you on track for the Tinnitus Synergy Program. [no_access]

 When you see this note, you are not logged in with the correct Subscription to see the Member information.  

If you know you ave the correct membership, simply log in.

Be certain you have done these steps:

  1. Complete the questionnaires to learn if you can be helped and how:
    1. Part 1: Fill out the Healthy Brain score questionnaire.  (More info. in the How to Use Your Healthy Brain Score handout).
    2. Part 2: Fill out the ATPI & THI questionnaire?  It may take a couple days to enter it into our database.  This has very helpful information:
      • The ATPI is the Auditory & Tinnitus Profile Identification tool, which assesses the unique characteristics of your tinnitus.  The THI is 25 questions that rate your tinnitus severity.
  2. Complete the brief Program Agreement so you understand what you are getting.
  3. Purchase the Tinnitus Synergy full program (or just a part).  Do that here:  Tinnitus Synergy program purchase options.  When your purchase goes through, you come back to this page and check your email for further instruction.  [/no_access]  [user_account_is#0_tinnitus_synergy_full_program]

When you see this note, your Purchase was successful. We have not yet received or finished analyzing and processing your intake forms. Getting this information will help you focus your efforts to be the most efficient and effective.

We pay special attention to our Tinnitus Synergy Program users.

If it has been more than one weekday since you completed all the steps below, please contact us at [email protected] so that we can resolve the problem right away. 

After you complete these steps, you can begin the Tinnitus Synergy transformation:

  1. Complete the questionnaires to learn if you can be helped and how:
    1. Part 1: Fill out the Healthy Brain score questionnaire.  (More info. in the How to Use Your Healthy Brain Score handout).
    2. Part 2: Fill out the ATPI & THI questionnaire?  It may take a couple days to enter it into our database.  This has very helpful information:
      • The ATPI is the Auditory & Tinnitus Profile Identification tool, which assesses the unique characteristics of your tinnitus.  The THI is 25 questions that rate your tinnitus severity.
  2. Complete the brief Program Agreement so you understand what you are getting.
  3. Purchase the Tinnitus Synergy full program (or just a part).  Do that here:  Tinnitus Synergy program purchase options.  When your purchase goes through, you come back to this page and check your email for further instruction. [/user_account_is]  [user_account_is#1_tinsynergy_verified]

When you see this note, it is VERIFICATION that your Purchase and Program Agreement forms have been SUCCESSFULLY verified. [/user_account_is]  [user_account_is#2_tinsynergy_nourished]

When you see this note, you are now ready for Phase II of the program, the Trigger Point Therapy for Tinnitus (TPT-t)This is getting exciting now.  You got a good start on nourishing the soil (brain neurons) to get the absolute most out of your efforts.  Now you get to start using some established, researched techniques to address the local irritants that often cause or worsen tinnitus.  [/user_account_is]  [private]

Your steps to Quieter Days: 

Phase 1)  Healthy Brain program (HBp) individual components   

  1. Fill out the Healthy Brain score questionnaire. This is emailed upon request. (It will take you about 30 minutes — more information about it here.)
  2. Use the How to Use Your Healthy Brain Score handout to guide you to successful use of this program. This is a great little tool with a score card and a ‘Prioritize’ section so you know what to do first.
    1. Eating & Drinking – Return to Quality Food : A simple, clear chart to compare to your diet and a full program to give you the understanding that withstands the changing opinions of the nutrition “industry.”
      • Eating & Drinking score – This will take you to the individual section for Eating, Drinking, Breathing, and Supplements…without having to fill out the other sections.
    2. Cleanse – Whole-body cleansing: Do the Simple Cleanse or the comprehensive Central Valley Cleanse, or take pieces of both to meet your needs.
    3. Exercise: How and When you Move your body powerfully affects your brain and body health
      • Healthy Physical Fitness score
    4. Relax – Stress Reduction: We all know that stress makes tinnitus worse.  Learn how to limit the effect of stress on your tinnitus.
      • Healthy Relax-Stress score – Single page
    5. Intestinal Health: Gastrointestinal health has a profound influence on brain and immune health.  This is a “kingpin” of health.
      • Intestinal score
    6. Sleep is Good, Good Sleep is Better: A program for improving your sleep, because it is critical for a healthy brain.
      • Sleep score
  3. I know, you want to get to the “Good Stuff” the stuff that REALLY makes it better.  Please trust me, invest yourself in each stage.  After you have put into action, for at least 3 weeks) all the relevant information, you should see improvement in your HBscore and you will be ready to move forward.  This is the foundation of your house; let’s make it a good one, at least a good as you can git with the opportunities you have.
  4. Before you move on to the Muscle Care for Tinnitus (MC-t)
    1. Score well on the Healthy Brain score for 4 weeks before moving on, but continue applying the lifestyle changes.
    2. Repeat the 10-minute cccc score
    3. As soon as those 2 scores are recorded in our system, we will transfer your access to include Phase 1-Phase 2.

Phase 2) Muscle Care for Tinnitus (MC-t)

  1. Muscle Care for Tinnitus (MC-t) – members only:   This page is where the action steps start.
  2. Assess your Neck, Shoulder, Head/Jaw for Trigger points (using the self-evaluation video and worksheets provided)
  3. Begin applying the techniques of Self-Trigger Point Therapy for Tinnitus (TPT-t)
  4. Before you move on to Phase 3 (ADT-s),
    1. Complete 3-4 weeks of Phase 2.  You may move on by adding Phase 3 (ADT-s) before getting rid of all your trigger points, but continue the TPT-t until they are resolved.
    2. Repeat Fill out the Healthy Brain score questionnaire. This is emailed upon request.
    3. Repeat the 10-minute ATPI & THI score
    4. As soon as those 2 scores are recorded in our system, we will transfer your access to include Phase 1-Phase 3

Phase 3) Auditory Discrimination Therapy – Synergy (ADT-s)

  1. The ADT-s program set will be developed and sent to you by Tinnitus Synergy staff after you fill out the THI & ATPI questionnaire and Healthy Brain score questionnaire.
  2. Train on ADT-s program.
    1. Progressive Training: This takes 25-35 days, typically, depending upon your circumstances and your brain.  This stage starts easy for most people and becomes very challenging for most at the end.
    2. Tapering: This stage involves much less intense training, so that the neurons can “settle into their new interconnections.”
  3. Submit a ATPI & THI score. 
  4. After the THI & ATPI is submitted, we will activate your Maintenance (ADT-m) membership.  Some people continue to improve even in Phase 4.
  5. If you have any trouble understanding or getting the program to work as expected, let us know, so we can help: Tinnitus Synergy staff ([email protected]).

Phase 4) Maintenance (ADT-m)-optional

  1. This is an occasional auditory training to maintain the neuroplastic brain changes.  This is optional and not needed by everyone.  Most people find it helpful to spend a few minutes a week doing frequency-specific auditory training, working to maintain their improvements (like one would practice a sport or musical instrument to maintain their skills).

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