Use for which muscles?: For therapy on the SCM Avoid hurting yourself: Posture point: Keep your elbow close to your side to avoid tension & toxicity in the upper trapezius and shoulder muscles. Always: Joints straight, Support Fingers, & Relax …Take frequent Breaks Materials: Transcript for What is the Therapy to Remove Trigger Points of […]
Use for which muscles?: For therapy on the SCM Avoid hurting yourself: Posture point: Keep your elbow close to your side to avoid tension & toxicity in the upper trapezius and shoulder muscles. Then lean your head over toward your hand to loosen the SCM. Always: Joints straight, Support Fingers, & Relax …Take frequent Breaks
Use for which muscles?: For therapy on the Medial Pterygoid Avoid hurting yourself: Posture point: Keep your elbow close to your side, but be most careful to not strain the jaw in opening too far or fast or straining it to one side too far. Always: Joints straight, Support Fingers, & Relax …Take frequent Breaks
Lateral Pterygoid MFR Read More »
Use for which muscles?: For therapy on the Lateral Pterygoid Avoid hurting yourself: Posture point:Â Keep your elbow close to your side, but be most careful to not strain the jaw in opening too far or fast or straining it to one side too far. Always: Joints straight, Support Fingers, & Relax …Take frequent Breaks
Lateral Pterygoid TPT Read More »
Use for which muscles?: For therapy on the Temporalis Avoid hurting yourself: Posture point: Keep your elbow close to your side to avoid tension & toxicity in the upper trapezius and shoulder muscles. Then lean your head over onto your hand so your arm and hand don’t have to work so hard. Always: Joints straight,
Use for which muscles?: For therapy on the Temporalis Avoid hurting yourself: Posture point: Keep your elbow close to your side to avoid tension & toxicity in the upper trapezius and shoulder muscles. Then lean your head over onto your hand so your arm and hand don’t have to work so hard. Always: Joints straight,
Use for which muscles?: For therapy on the Masseter Avoid hurting yourself: Posture point: Keep your elbow close to your side to avoid tension & toxicity in the upper trapezius and shoulder muscles. Then lean your head over onto your hand so your arm and hand don’t have to work so hard. Always: Joints straight,
Use for which muscles?: For therapy on the Masseter Avoid hurting yourself: Posture point: Keep your elbow close to your side to avoid tension & toxicity in the upper trapezius and shoulder muscles. Then lean your head over onto your hand so your arm and hand don’t have to work so hard. Always: Joints straight,
Use for which muscles?: For therapy on the Levator scapula, Upper Trapezius, Splenius capitus (or cervicis), SCM (skull attachment) Avoid hurting yourself: Posture point:Â Keep your elbow close to your side, being careful to relax your shoulder Always: Joints straight, Support Fingers, & Relax …Take frequent Breaks Materials Transcript for What is the Therapy to
Neck & Posterior Skull MFR Read More »
Use for which muscles?: For therapy on the Levator scapula, Upper Trapezius, Splenius capitus (or cervicis), SCM (skull attachment) Avoid hurting yourself: Posture point:Â Keep your elbow close to your side, being careful to relax your shoulder Always: Joints straight, Support Fingers, & Relax …Take frequent Breaks Materials: Â Transcript for What is the Therapy
Neck & Posterior Skull TPT Read More »
